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Dinner
4
15 minutes
45 minutes
550
To make the glaze: In a small sauce pot combine all the ingredients for the glaze and cook for 2 to 3 minutes on medium heat, stirring constantly, until just slightly reduced (it should still be loose enough to drizzle). Set aside.
Preheat the oven to 375⁰F. Lightly grease an 8- or 9- inch loaf pan (or line a sheet tray with parchment paper).
To make the meatloaf: In a large mixing bowl combine the breadcrumbs and the milk.
To make the polenta: Bring the chicken stock to a boil in a medium saucepan.
Calories 550, Carbs 41 grams, Fat 28 grams, Protein 30 grams