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Lunch
4
5 minutes
10 minutes
350
1 cup whole milk plain Greek Yogurt
½ cup cilantro leaves and stems
¼ cup parsley, stems removed
¼ cup dill, stems removed
¼ cup mint leaves
¼ cup chives, sliced in ½ inch segments (plus 3 tablespoons finely chopped chives for garnish)
2 tablespoons fresh tarragon leaves
2 tablespoons lemon juice
1 tablespoon honey
1 tablespoon extra-virgin olive oil
1 clove garlic, roughly chopped
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper, to taste
1 pound shrimp, peeled and deveined
2 teaspoons olive oil
½ teaspoon sea salt, plus more to taste
½ English hothouse cucumber, chopped
1 avocado, pitted, seeded and chopped
2 scallions, cut in ¼ inch slices
3 radishes, trimmed, cut into thin slices
1 cup thinly sliced sugar snap peas
1 cup cherry tomatoes, halved
1 head red leaf lettuce, washed and dried, roughly chopped
freshly ground black pepper, to taste
For the shrimp: Heat a medium skillet over high heat. Toss the shrimp with olive oil, salt and pepper. Once the pan is hot add the shrimp and cook for about 5 minutes, or until the shrimp are pink and just cooked through.
To make the dressing: Combine the yogurt, cilantro, parsley, dill, mint, chives, tarragon, lemon juice, honey, olive oil and garlic in the bowl of a food processor or a blender. Process until smooth and green, with tiny flecks of herbs. You may need to stop and scrape the sides with a silicone spatula once or twice. Taste and season with salt and pepper as needed. Transfer the dressing to a bowl, cover and refrigerate for later.
To make the salad: Toss the cucumber, avocado, scallions, radishes, peas and tomatoes in a large bowl to combine, seasoning with a pinch more salt and pepper if desired. Add in half of the reserved dressing and toss until everything is lightly coated.
Divide the red leaf lettuce evenly among 4 plates and top with the vegetable mixture and shrimp. Drizzle each plate with additional dressing and top with the extra chopped chives.
Calories 350, Carbs 14 grams, Fat 11 grams, Protein grams